Who says you can’t have pizza for breakfast? With vegetables, protein (egg) and cheese, this is an all in one hit! Easy to make and kid-approved! Ingredients (serves 6): 1 packet of Suraj Naan 1 cup pizza sauce 1/2 cup thinly sliced yams or potatoes 1 cup thinly sliced baby spinach…
Category: Weekly Blog
Orange blossom Roohafza
Cool off with Orange blossom Roohafza using a Pakistani classic rosewater syrup!
Make a toast to remember!!
Easy toasts recipes to blow your mind and appetite! Kid approved.
Tips and Tricks. Preparing for Ramadan.
Meal planning ideas for Ramadan.
Beef Pho “nu-Noodles”
All inclusive soup bowl recipe! High in fibre, iron and low carb.
Canada’s Food Guide! The facts, the fuss and the foods!
Health Canada releases it’s new Food Guide. Read more to learn about changes and some tips!
Ramadan Special: What does a dietitian eat in Ramadan? Recipes included!!
Suhoor and Iftar of Champions!
Self-Care for the Caring Woman.
How to care for the nurturing you!
Facing failure. Finding Motivation.
Failure. The inevitable part of dieting and how I overcame it.
Vegan diet: FAQs
Answers to your questions!
Guilty Pleasures.
Dear dietitian on a diet, where are you?
Week 4: The Vegan Bus is coming!
Why Vegan? Why not?
