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dietitianonadiet.com

Real people don't diet they evolve. This is my journey of being healthy one day at a time.

Month: August 2017

Week 4: The Vegan Bus is coming!

Why Vegan? Why not?

Powerballs!! 

Great for snacking or breakfast to go!

Beet IT!  Salad

Beets are a great way to add color to your summer greens.

Thai Noodle Soup Bowl

Thai Noodle Soup. Comforting in summer or winter.

Week 3: Ready, Set, Go!

What are my goals? What’s my plan?

Spinach pesto pasta sauce. 

Best way to disguise those greens!

Week 2: Reality Bites.

What got me here?

Heart healthy lentil soup

Who says summer can’t have a soup? This light and colorful soup is summerlicious!

Cannellini Bean Stew

Inspired by my trip to Greece. Great way to have those beans!

Week 1: The Kick Off.

Getting to know me and what this journey is about.

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Email Laila at rdonadiet@gmail.com
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