This popular Burmese dish is usually served with spaghetti. Substituting with Shiratake noodles will add only 30 kcal (per 8 oz package serving) and 5 g fibre (0 net carbs). If you want to use pasta, I’d suggest to use a whole wheat version or rice noodles for a gluten free option. The sauce is…
Category: Recipes
Chicken Mushroom Alfredo with Shiratake Noodles.
This recipe was a hit at home with my kids (age 8 and 10 and 19!). Low carb and so so yum!!
Vegan Buddha Bowls
This gets creative and fun! Kid approved. A little bit of work but worth it. I usually prep my vegetables on Sunday for the week so once all the cutting and chopping are done. The kids love decorating their bowls with colourful vegetables. Instead of starch, you can easily substitute lettuce, spinach or any crunch…
Ramadan Special: What does a dietitian eat in Ramadan? Recipes included!!
Suhoor and Iftar of Champions!
Two way tofu wraps!
Comfort Food Alert!
Powerballs!!
Great for snacking or breakfast to go!
Beet IT! Salad
Beets are a great way to add color to your summer greens.
Thai Noodle Soup Bowl
Thai Noodle Soup. Comforting in summer or winter.
Spinach pesto pasta sauce.
Best way to disguise those greens!
Heart healthy lentil soup
Who says summer can’t have a soup? This light and colorful soup is summerlicious!
Cannellini Bean Stew
Inspired by my trip to Greece. Great way to have those beans!
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