Blackened Cod with Pesto Potatoes.
Easy weeknight meal. No leftovers!
Real people don't diet they evolve. This is my journey of being healthy one day at a time.
Blackened Cod with Pesto Potatoes.
Easy weeknight meal. No leftovers!
Great warm for dinner or cold for lunch! Another light summer essential. Ingredients: (serves 6): 1. 1 package of noodles, chow mein 2. 8 oz firm tofu, cubed 3. Bok Choy, chopped, 2 cups 4. 2 bell peppers (red, orange or yellow), thinly sliced. 5. Red onion, thinly sliced 6. 1 bunch scallions, thinly chopped….
Salads are essential to summer dining. With bbq, light meals and seasonal veggies, salads are the ultimate side kicks. Ingredients (serves 4) Salad: Cucumber, English, cubed (bite size), 1 cup. Bell peppers or baby bell peppers, bite size. Use variety of colours, 1 cup. Red onion, cubed, 1 cup. Quinoa (1 cup cooked, optional) Feta…
Feeling Chili? Warm up with Chili! Canada’s favorite comfort food for cold winter nights!
This popular Burmese dish is usually served with spaghetti. Substituting with Shiratake noodles will add only 30 kcal (per 8 oz package serving) and 5 g fibre (0 net carbs). If you want to use pasta, I’d suggest to use a whole wheat version or rice noodles for a gluten free option. The sauce is…
This recipe was a hit at home with my kids (age 8 and 10 and 19!). Low carb and so so yum!!
Who says summer can’t have a soup? This light and colorful soup is summerlicious!