Tag: #protein

Blackened Cod with Pesto Potatoes

Blackened Cod with Pesto Potatoes.

Easy weeknight meal. No leftovers!

I dream of Chili!

Feeling Chili? Warm up with Chili! Canada’s favorite comfort food for cold winter nights!

Chicken Mushroom Alfredo with Shiratake Noodles.

This recipe was a hit at home with my kids (age 8 and 10 and 19!). Low carb and so so yum!!

Ramadan Special: What does a dietitian eat in Ramadan? Recipes included!!

Suhoor and Iftar of Champions!

Heart healthy lentil soup

Who says summer can’t have a soup? This light and colorful soup is summerlicious!