Great warm for dinner or cold for lunch! Another light summer essential. Ingredients: (serves 6): 1. 1 package of noodles, chow mein 2. 8 oz firm tofu, cubed 3. Bok Choy, chopped, 2 cups 4. 2 bell peppers (red, orange or yellow), thinly sliced. 5. Red onion, thinly sliced 6. 1 bunch scallions, thinly chopped….
Tag: #heal
Summer Greek Salad
Salads are essential to summer dining. With bbq, light meals and seasonal veggies, salads are the ultimate side kicks. Ingredients (serves 4) Salad: Cucumber, English, cubed (bite size), 1 cup. Bell peppers or baby bell peppers, bite size. Use variety of colours, 1 cup. Red onion, cubed, 1 cup. Quinoa (1 cup cooked, optional) Feta…
Week 4: The Vegan Bus is coming!
Why Vegan? Why not?
Beet IT! Salad
Beets are a great way to add color to your summer greens.
Thai Noodle Soup Bowl
Thai Noodle Soup. Comforting in summer or winter.
Week 3: Ready, Set, Go!
What are my goals? What’s my plan?
Spinach pesto pasta sauce.
Best way to disguise those greens!
Week 2: Reality Bites.
What got me here?
Heart healthy lentil soup
Who says summer can’t have a soup? This light and colorful soup is summerlicious!
