Salads are essential to summer dining. With bbq, light meals and seasonal veggies, salads are the ultimate side kicks. Ingredients (serves 4) Salad: Easy peasy! Combine all the ingredients and mix! Add romaine to single serving and top with rest of salad. Tip: If you have leftovers, store romaine separately from salad so the lettuce…
Tag: #diet
Chicken Mushroom Alfredo with Shiratake Noodles.
This recipe was a hit at home with my kids (age 8 and 10 and 19!). Low carb and so so yum!!
Ramadan Special: What does a dietitian eat in Ramadan? Recipes included!!
Suhoor and Iftar of Champions!
Week 4: The Vegan Bus is coming!
Why Vegan? Why not?
Beet IT! Salad
Beets are a great way to add color to your summer greens.
Thai Noodle Soup Bowl
Thai Noodle Soup. Comforting in summer or winter.
Week 3: Ready, Set, Go!
What are my goals? What’s my plan?